Urad dhal As potassium helps to reduce high blood pressure, it also helps in erectile dysfunction. ) Ayurveda Medicinal properties of Black gram or urad dal: According to texts of ayurveda this bean is heavy to digest and increases the moistness of body tissues. It is...
Badam (Almonds) Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight...
Poppy Seeds Poppy seeds contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. Copper utilized in the production of red blood cells. Zinc is a co-factor in many enzymes that regulate growth and development, sperm...
Star Anise The star-shaped spice originated in south China and posses licorice-like flavour and is called by the name of ‘chakra phool’ in India. Anise is frequently used as an exotic spice in Indian as well as in Chinese cuisines. Because of its strong,...
Cardamom Cardamom is an herb. The seeds and oil from the seeds are used to make medicine. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), diarrhea, constipation, liver and gallbladder complaints, and loss...
