Poppy Seeds

Poppy seeds contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. Copper utilized in the production of red blood cells. Zinc is a co-factor in many enzymes that regulate growth and development, sperm generation, digestion and nucleic acid synthesis.

Health Benefits of Jeera(Cumin seeds)

• Improve Female Fertility. Studies have shown that flushing the fallopian tubes with poppy seed oil can boost fertility. …
• Enhance Digestion. …
• Cure Sleeplessness. …
• Cure Mouth Ulcers. …
• Boost Energy. …
• Improve Brain Health. …
• Strengthen Bones. …
• Regulate Blood Pressure.